1:1 Coaching
Sessions that meet you where you are. Explore my 90-min Power Session and 1-3 month programs.
1:1 Power Session
Go from stuck to clear and reach your goals
What we can explore:
Health and wellbeing, including health goals, chronic issues, stress and burnout
Inner work
Career goals and life purpose
Relationships
Body image and self-confidence, including relationship to food and exercise
Inner child work
Anything else that’s important and present for you
What you can expect:
I’ll offer a stress-free space to explore why you’re here and what may have been holding you back so far
Drawing on my diverse trainings and experience, we’ll find the right tools and changes for you
This session uses the philosophy of holistic healing, exploring the issue from a variety of lenses to provide us with the right answers
You’ll receive any notes, resources and action plan we decide on.
Price: £100, online
How it works:
1. Fill in the form at the bottom of this page
2. I’ll respond with available times and send you an Inventory Form to complete (so that I can get to know you and your goals)
3. We’ll dial into the Zoom call and get to work
4. Following our session, you’ll receive notes, resources and anything we discuss
1-3 Month Programs
Start or deepen your healing journey with a personalised program
Are you looking for 1:1 coaching/ mentorship tailored to you and your needs?
Are you going through a big life transition or have a big vision that you want to bring about?
Perhaps you’ve tried so many things and nothing’s worked out?
If yes, then my 1-3 Month Programs might be for you…
These are personalised and vary according to your individual needs
Each will take into account your goals, personal life and anything going on around you right now
Programs includes weekly calls, ongoing support and a library of resources. Book a free 15-30 min. consultation call to explore if this is right for you. (There’s no obligation to continue after the initial call.)
Price: Varies according to length, online
How it works:
1. Fill in the form at the bottom of this page
2. I’ll respond with available times for our free 15-30 min. call
3. We’ll dial into the Zoom call and discuss how we can work together
4. I’ll provide any follow-up info and you can decide if you wish to continue
Book here
To book any of my offerings, please fill in the form below and I’ll respond within 1-3 business days with a few available times. Please note that I generally offer sessions between 9am - 8pm UK time Mon-Fri but there can be flexibility to suit your timezone and schedule. If there are times or days that suit you best, please let me know.
Holistic Coaching is about …
To heal fully and create lasting change, we need to take a holistic approach - one that appreciates the complex and dynamic relationship between all parts of you.
When we try to fix just one part, we risk imbalance. Over time, this can lead to burnout, disconnection and frustration.
I integrate the wisdom of holistic healing to offer you a personalised solution that considers the whole of you. This means we create harmony from within and you feel the best that you can feel.
I encourage change that sustains rather than drains you. One of the core tools I teach is how to reconnect with your inner wise guide — the part of you that knows what you need to thrive.
As your coach, I’ll support you in aligning with your most vibrant, balanced and healthy self.
I’m a qualified Holistic Health Coach (CNM) and Yoga Teacher. You can find my qualifications and more here.
The CNM’s Scope of Practice can be found here. The UKIHCA’s Scope of Practice can be found here.
